Mindful Kids: Helping Foster & Adoptive Children Build Emotional Strength

November 19, 2025
Education
Podcast

Children in foster or adoptive care often carry invisible burdens of anxiety, trauma, or disconnection. In this episode, children’s mindfulness teacher Veronica Moya shares how soul-centered practices can help kids tap into resilience, self-love, and emotional intelligence. With practical tools and a fresh perspective, Veronica shows how mindfulness is not therapy, but mental hygiene that helps every child feel at home in themselves.

(34 mins)
November 19, 2025
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Education