Hi, my name is Perry, and my approach to therapy involves helping clients to: gain new perspectives, relate differently to their identified problems, and discover more in their stories. I have over 10 years of experience working with youth and families. I have worked within the child welfare system for over 6 years with a focus on supporting adoptive families and achieving permanency for older youth in foster care. I encourage my clients to challenge, explore and reimagine the narratives that they have formed or were formed about themselves. I often draw upon my years of experience working and partnering with youth and families in the child welfare system. I apply several counseling techniques to therapy like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and more. Ultimately, I aim to provide support and practical feedback to my clients as they embark on the path towards self-love, gratitude, belonging, and healing.
I have many years of experience working with families dealing with transitions and challenging behaviors. I’ve worked extensively with adolescents in foster care and adoption. I have a passion for helping people to improve their sense of self by managing anxiety, building self-confidence, and reducing stress. I’m currently providing telehealth in FL and MN.
If you’d like to let go of endless worrying, cycles of self-doubt, and feelings of frustration and shame please consider contacting me. If you’ve experienced a significant life change or are facing challenges related to adoption/foster care let’s talk. Together we can take an in-depth look at your story and examine opportunities for healing and change.
Acceptance and Commitment Therapy (ACT)
Adult Attachment Inventory
Cognitive Behavior Therapy (CBT)
Trauma Focused – Cognitive Behavioral Therapy (TF CBT)
Adoption Identity (i.e., self-worth, self-esteem)
Attention Deficit / Hyperactivity Disorder (ADHD)
Early Traumatic Experiences
Grief and Loss Related to Adoption
Post-Traumatic Stress Disorder (PTSD)
Adult (Ad. Parent - Individual)
Young Adult (19-25)
The use of the information on this site is strictly up to the discretion of the user. MN ADOPT is not responsible for the contents of any outside sites through any external links provided; nor are the links an endorsement of the external site as to quality, accuracy or completeness.
If your family is facing financial barriers to receiving care from an adoption-competent therapist in Minnesota, please reach out to our HELP Program: https://fosteradoptmn.org/help_program_overview/
Parents should carefully choose a therapist based on the individual needs of their family. For more information, please see the following: https://www.childwelfare.gov/pubs/f-therapist/