Matthew A. Frank, LICSW
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I specialize in working with teenagers, young adults and families as they navigate complex emotional and relational challenges. My approach is grounded in trauma-informed care using proven integrated approaches such as eye movement desensitization and reprocessing therapy, trauma-focused cognitive behavioral therapy as well as dialectal behavioral therapy. With deep understanding of this age range I hold hope that meaningful change is possible, whether through individual, group or family therapy.
I strive to create a safe, validating space where clients can begin to heal and move toward growth. Together we’ll explore what might be underneath the withdrawal, burnout or shutdown. We’ll uncover patterns and build insight around what may no longer be working. From there, we’ll create a practical plan with real tools to help your teen or young adult feel more confident.
I know how important it is to find a therapist who truly fits. If you’re curious whether I might be a good match, please give me a call and I’d love to chat.

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Website: http://www.truenorththerapyservices.net
Details
Telehealth
Aetna
Blue Cross/Blue Shield
Cigna
HealthPartners
Medical Assistance
Optum Health
Acceptance and Commitment Therapy (ACT)
Applied Behavioral Analysis (ABA)
Cognitive Behavior Therapy (CBT)
Crisis Intervention Training
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization-Reprocessing (EMDR)
Internal Family Systems (IFS)
Trauma Focused – Cognitive Behavioral Therapy (TF CBT)
Autism Spectrum Disorder
Post-Traumatic Stress Disorder (PTSD)
Self-Harming
Family Work
LGBTQ+
Parent Coaching
Teen (13-18)
Young Adult (19-25)
Disclaimer
The use of the information on this site is strictly up to the discretion of the user. Foster Adopt Minnesota is not responsible for the contents of any outside sites through any external links provided; nor are the links an endorsement of the external site as to quality, accuracy or completeness.
If your family is facing financial barriers to receiving care from an adoption-competent therapist in Minnesota, please reach out to our HELP Program: https://www.fosteradoptmn.org/permanency-services/contact-the-help-program/
Parents should carefully choose a therapist based on the individual needs of their family. For more information, please see the following: https://gatsby-preview-stage.cwigng.com/resources/finding-and-working-adoption-competent-therapists/
